by Cami Ostman | Feb 1, 2013 | 2013 Challenge, Advice, Training
Week 3 of my year-long marathon training to knock an hour off my average marathon time (which my pal, Brandon Nobach has calculated as 5:30:49)! Before I get to what my training looked like this week, let me just say a word about the value of support and... by Cami Ostman | Oct 11, 2012 | Advice, Preparations
So after I agreed to Bill’s challenge to run a marathon (as a relay) in under four hours, we had to figure out how to shave off almost six minutes from my most recent best half marathon finishing time (2:20:45 in the RunDisney Tinkerbell Half in January)....
