by Cami Ostman | Nov 19, 2012 | Advice, Reflections
I found this video on YouTube of little Jessica reciting her morning affirmations. And she’s got me thinking about what I say to myself in the mirror in the mornings. Too often it’s, “Oh, you need to get your hair foiled. Your gray is showing.”... by Cami Ostman | Oct 24, 2012 | Preparations, Reflections
Sunday is our race in the Tri-Cities. I’m in the TAPER. The “taper” is a wonderful idea, don’t you know? It’s such a good idea, you’d think it could be applied to all sorts of things in life, but it can’t. As you’re... by Cami Ostman | Oct 7, 2012 | Race Reports
by Cami Ostman, B.Ed, M.S, LMFT, DLF (Dead Last Finisher), and now… DNF Well, it’s only fair that I report on the failures as well as the victories. The truth is, there have been a handful of races I’ve finished for no other reason than that I would... by Cami Ostman | Sep 26, 2012 | Advice, Conversations, Guest Blogger, Race Reports, Read This, Travel log
I’d like you to meet my pal, Bruce. He’s in his mid-sixties, an adventurer bar none, and a determined runner after my own heart. Recently he completed his seventh continental marathon, and I asked if I could interview him about his experience. Check it...
