Week 24—See Jane Run

Tomorrow I go to the See Jane Run half marathon expo to pick up my packet. The race is on Sunday. I’m excited. This’ll be my third shot at trying to beat my best time. I don’t know about you, but I usually go into races with two goals. The first goal...

Week 4 Training

Success in my training this week! Last week I was disheartened by my slow mile repeats; this week I ran better and I’m elated. Here’s the week in review: Sunday: Off Monday: Speed work. After a warm up at the track, Carol had us alternate between running...

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