by Cami Ostman | Jul 12, 2013 | 2013 Challenge, Preparations, Training
Tomorrow I go to the See Jane Run half marathon expo to pick up my packet. The race is on Sunday. I’m excited. This’ll be my third shot at trying to beat my best time. I don’t know about you, but I usually go into races with two goals. The first goal... by Cami Ostman | Jul 6, 2013 | 2013 Challenge, Race Reports, Training
I am absolutely in heaven during weeks like this one when every day is over 75 and we can see the stars at night. Each winter is hard for me because of the short dark days we have. I work to ward off depression between October and June. And then the sun comes out and... by Cami Ostman | Mar 1, 2013 | Preparations, Training
I’ve enjoyed this week of quasi tapering. After last Saturday’s 10K (and ALMOST reaching my goal), I was a little sore, but not so awfully bad. I took Sunday off and then proceeded through the week like it was a tapering week since I have a half marathon... by Cami Ostman | Feb 12, 2013 | 2013 Challenge, Read This, Reflections, Training
Hi all. I’ve got a free offering I’m hoping you’ll let your friends know about. Between the dates of Saturday, February 16 and Sunday, February 17 (this weekend for 2 days!), my co-author (Carol Frazey) and I will be giving away free Kindle downloads... by Cami Ostman | Feb 8, 2013 | 2013 Challenge, Training
Success in my training this week! Last week I was disheartened by my slow mile repeats; this week I ran better and I’m elated. Here’s the week in review: Sunday: Off Monday: Speed work. After a warm up at the track, Carol had us alternate between running...
