by Cami Ostman | Feb 10, 2014 | Advice, Reflections, Training
One of the most important things we can do if we really want to reach our goals is to create accountability for ourselves. I don’t know about you, but my internal locus of control only goes so far in keeping me honest–even with regard to goals that are... by Cami Ostman | Sep 16, 2013 | 2013 Challenge, Around Town, Current Events, Race Reports
Notice the picture of me smiling like I’m having fun? This photo was taken by my awesome running coach Carol Frazey during Saturday’s Waterfront 15K in Belllingham–right around the halfway point, I think. For months, I’ve been faithfully... by Cami Ostman | Sep 6, 2013 | 2013 Challenge, Around Town, Reflections
Have you ever had someone visit your town and when you took them for a run you noticed new things about your regular route that you never noticed before because you’re seeing it through your visitor’s eyes? Well I have. Monday Bill and I took a run with a... by Cami Ostman | Sep 2, 2013 | 2013 Challenge, Reflections
Last week was the first week in 2013 that I didn’t post anything here on 7marathons7continents. We had a very full week; my beloved (Bill) retired after 30 years as a teacher of ESL and director of an international exchange at Western Washington University.... by Cami Ostman | Jul 22, 2013 | Around Town, Current Events, Race Reports
Well friends, last week was the first week in 2013 that I failed to blog and catch you up on training news. The reason you didn’t hear from me is that I spent Friday (my usual blogging day) rushing around town (Costco, Haggens, equipment pick-up at the city) in...
