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Every experience changes us, offers a chance for us to become more of who we are meant to be.

E is for Energy

E is for Energy Maybe the one thing I’ve noticed about my own approach to dealing with the massive number of transitions and losses in my life these past couple of years is the way I’ve sourced my energy. I’ve decided there are two pots of energetic source to draw...

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D is for Death

D is for Death “When conditions are sufficient things manifest. When conditions are no longer sufficient things withdraw. They wait until the moment is right for them to manifest again.” ― Thich Nhat Hanh, No Death, No Fear You’ll think the subject of death a strange...

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C is for Calm

C is for Calm I lay on a beach towel on the warm, white sand and let the sun glaze my skin. Waves wash ashore gently, and I am in a state between waking and sleeping—totally serene, totally at ease. Nothing in my body is activated and ready to defend because THERE IS...

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B is for Beliefs

B is for Belief I used to be a person of faith. There was a time when I knew what I believed: The Four Spiritual Laws, the Five Points of Calvinism, the Apostle’s Creed. My beliefs were assents to doctrines I was told would save my soul. And I believed those who told...

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A is for Adventure

For the past several years in April, my friend Pam has blogged through the alphabet. I’ve usually followed along with admiration that she’s been able to crank out a coherent piece of writing for 26 consecutive days. Even in my most prolific blogging days while I was...

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Charlottesville

I didn’t know what happened in Charlottesville. I’ve had my head in the sand the past few days. Sometimes after a long week of therapy, sitting with people struggling with deep sadness, I bail out of life and stick my head in a book. Today I was planning a walk with...

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If you sense you are powerful beyond the life you lead day in and day out, you’re right. And if you struggle to understand how to break through the rules and expectations and responsibilities that keep you small, you might be ready to reinvent yourself.

It’s totally possible. Let me show you how.

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