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Embrace Your Second Wind
Reinvent Yourself

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Challenge Yourself
If you sense you are powerful beyond the life you lead day in and day out, you’re right. And if you struggle to understand how to break through the rules and expectations and responsibilities that keep you small, you might be ready to reinvent yourself.
It’s totally possible. Let me show you how.
Contact me for a free half hour Reinvention Breakthrough Session.
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Latest Blog Posts
Hengill Ultra
I traveled to Iceland with pals Lisa Dailey and Carol Frazey to participate in the Hengill Ultra. Carol and I had signed up to run the 53 kilometer race and Lisa was set to run the 10K. Once we arrived I didn’t sleep for more than a couple of hours a night...
Little Trailer on a Mountain
Many of you know I spent the pandemic RUNNING!!! In fact, by my calculations, including my 10-day 100-mile challenge in August, 2020, running an average of 40 miles per week for 12 months, the 10-day challenge in August 2021, and Ragnar, I calculate I ran 2,280 miles...
Vaccination + Ragnar = New Love
So, seriously—and I’m not exaggerating—the isolation during the lockdown nearly pushed me over the edge. I followed all the rules the best I could and did my part to prevent the spread of the bug that took our known lives away from us (and hundreds of thousands of our...
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