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Latest Blog Posts
P is for Pandemonium
Oh friends, what a mess this coronavirus is. I happen to be in the epicenter of the epidemic here in Washington State. My therapy office isn’t far from the Kirkland facility where several patients died. At least one of my own clients has a relative in that Kirkland...
O is for Out of My World View
Travel is the absolute number one way I know to get out of my own stuck world view and open up to new possibilities. I’m in Portugal now working on a book. You see, last year I went to a financial planner whom I paid to ultimately tell me I needed to save $12,000 per...
N is for Never Enough Self-Help
Anyone who knows me knows I’m a self-help book junkie. I started reading how-to, self-help, and informative non-fiction books when I was about twelve. The seventh grade was hard for me, as it is for almost everyone, for all the normal reasons. Did I fit in?...
M is for Memory
I’ve written a lot over the years about running at the back of the pack in actual races, but I’ve rarely written about being a late bloomer—or a re-bloomer—in real life. As we round the corner into this Christmas season, I’m calling up, as I do every year, the memory...
L is for Love
She came into my life at a happy time. We called her Fuji-san, like the mountain, because her personality was big. And I brought her into the family to round out my little brood of furry creatures already consisting of Bronte the fluffy cat and Jane the pug. I’d...
Guest Post: Running and Friends by Barbara Clarke
In a guest post below, my writer friend, Barbara Clarke, recounts the beginning of her running career. One of the best things that can come out of our efforts to keep ourselves out on the trail is our relationships with other runners. Do you run alone? Consider...
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