Some Things to Think About

If you’re up for a little reading today, this Sunday morning, here are two of my recent posts from other venues. First, as we watch the leaves turn colors, here are some reflections on seasons in our lives. Next, this is from my Psychology Today blog: some ideas...

Every Swallowed a Bug?

Ever swallowed a bug while running? Pretty gross, isn’t it? Read my PsychologyToday.com post on dealing with the bugs life sometimes requires us to swallow. And share with us, if you’re willing: What are the “bugs” in your life right now? How...

Looking for Extra Support?

Just a little personal note: I usually reserve my blog here exclusively for running-related news and reflections, but I thought some of you might like to know what else I’m up to. 1. I have some new services up on my CamiOstman.net site. These include...

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