Hengill Ultra

Hengill Ultra

I traveled to Iceland with pals Lisa Dailey and Carol Frazey to participate in the Hengill Ultra. Carol and I had signed up to run the 53 kilometer race and Lisa was set to run the 10K. Once we arrived I didn’t sleep for more than a couple of hours a night...
10 for 10

10 for 10

The year 2020 has been really bizarre so far, right? Obviously, we as a collective are in the midst of some crazy shit… and some important challenges. And to a person, everyone I know is facing hard things individually—myself included.  Early on in the...

Why We Run

As I may have mentioned, my husband Bill has recently retired from a thirty-year career—most of it as the director of an international exchange program at Western Washington University. This has meant he’s had a little time on his hands to catch up on...

Happy 2014!

Well, 2013 is officially behind us. One year ago, I set a handful of goals, just as I plan to do this year, and proceeded through the months toward success. But since life is unpredictable, and since we as people evolve and change, my goals morphed over the year. What...

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