Call Me Coach

This week Carol was out of town and she invited me to substitute for her in her Monday/Wednesday women’s running program. I’m inspired, as you may guess, by women (like many in Carol’s classes) who push past their inner barriers and take up running...

Yesterday I was scheduled to have lunch with a friend at a little soup and bread cafe about three miles from my house.  I was busy throughout the morning, scurrying around to get work and laundry done, cramming in bits of writing here and there between phone calls,...

Banff Film Festival

Every year Bill and I get tickets to attend the touring Banff Film Festival here in Bellingham. The 2012 event was just this last Tuesday. And as usual, it was an edge-of-your-seat blast. We saw 10 films, starting with the Gimp Monkeys (a film about the first...

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