How the Dave Matthews Band gave me back to myself

How the Dave Matthews Band gave me back to myself

I just attended the DMB concert in Vancouver, BC on Wednesday and was telling a friend about it. My friend asked me yesterday if I ONLY listen to the Dave Matthews Band or if I listen to other music as well. Since I’m such an avid fan of DMB, I’ve been asked...
Hengill Ultra

Hengill Ultra

I traveled to Iceland with pals Lisa Dailey and Carol Frazey to participate in the Hengill Ultra. Carol and I had signed up to run the 53 kilometer race and Lisa was set to run the 10K. Once we arrived I didn’t sleep for more than a couple of hours a night...
Little Trailer on a Mountain

Little Trailer on a Mountain

Many of you know I spent the pandemic RUNNING!!! In fact, by my calculations, including my 10-day 100-mile challenge in August, 2020, running an average of 40 miles per week for 12 months, the 10-day challenge in August 2021, and Ragnar, I calculate I ran 2,280 miles...

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