by Cami Ostman | Nov 4, 2022 | Advice
I just attended the DMB concert in Vancouver, BC on Wednesday and was telling a friend about it. My friend asked me yesterday if I ONLY listen to the Dave Matthews Band or if I listen to other music as well. Since I’m such an avid fan of DMB, I’ve been asked... 
by Cami Ostman | Oct 3, 2022 | Advice
Dear one, This comes to you as a specific invitation to a sacred weekend of Phoenix Lessons. You may or may or may not know that in 2015 my life became a pile of ashes. I left a marriage and faced a remaking of my entire life at age 48. Following the demise of... 
by Cami Ostman | Jun 6, 2022 | Race Reports, Read This, Reflections, Travel log
I traveled to Iceland with pals Lisa Dailey and Carol Frazey to participate in the Hengill Ultra. Carol and I had signed up to run the 53 kilometer race and Lisa was set to run the 10K. Once we arrived I didn’t sleep for more than a couple of hours a night... 
by Cami Ostman | Oct 22, 2021 | Little Trailer on a Mountain
Many of you know I spent the pandemic RUNNING!!! In fact, by my calculations, including my 10-day 100-mile challenge in August, 2020, running an average of 40 miles per week for 12 months, the 10-day challenge in August 2021, and Ragnar, I calculate I ran 2,280 miles... 
by Cami Ostman | Jul 22, 2021 | Race Reports, Reflections
So, seriously—and I’m not exaggerating—the isolation during the lockdown nearly pushed me over the edge. I followed all the rules the best I could and did my part to prevent the spread of the bug that took our known lives away from us (and hundreds of thousands of our...
