Little Trailer on a Mountain

Little Trailer on a Mountain

Many of you know I spent the pandemic RUNNING!!! In fact, by my calculations, including my 10-day 100-mile challenge in August, 2020, running an average of 40 miles per week for 12 months, the 10-day challenge in August 2021, and Ragnar, I calculate I ran 2,280 miles...
Vaccination + Ragnar = New Love

Vaccination + Ragnar = New Love

So, seriously—and I’m not exaggerating—the isolation during the lockdown nearly pushed me over the edge. I followed all the rules the best I could and did my part to prevent the spread of the bug that took our known lives away from us (and hundreds of thousands of our...
Happiness is Sexy in 2020

Happiness is Sexy in 2020

By now you know, every year I choose a subject to focus on for my personal growth and read (at least) one book a month on that topic. In previous years I’ve chosen issues like “fear” and “courage” and “money.” In 2020, a year that by any standard turned out to be a...
S is for Staying Sane—An invitation (read to the end)

S is for Staying Sane—An invitation (read to the end)

Let’s be honest friends, we’re tired. Between Covid 19, devastating racial violence, a bizarre presidential election, and (here where I live on the west coast) smoke and fires, we are taxed and weary. First, we were told we couldn’t see each other INSIDE because of...

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