Embrace Your Second Wind
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So today is day 2 of my "10 miles for 10 days" challenge. I felt good on my run, but I could feel the tiniest bit of fatigue in my legs during the warm-up miles from running eleven yesterday (and 5 miles on Saturday, getting me to 26 miles in about 42 hours--the...
The year 2020 has been really bizarre so far, right? Obviously, we as a collective are in the midst of some crazy shit… and some important challenges. And to a person, everyone I know is facing hard things individually—myself included. Early on in the...
This is the R post I really want to write. Friends, what a ridiculously intense time we have going on in our world right now. But what a crucial time this is, too. In addition to the pandemic (wear your masks when around people, buddies), we are working our way toward...
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I’ve never been in my house so much as I have been these past few weeks. I’m guessing that’s true for most of us. I’m lucky because my work with writers is already largely online. I’ve pulled in closer still, seeing even my therapy clients over video. I’m...
Oh friends, what a mess this coronavirus is. I happen to be in the epicenter of the epidemic here in Washington State. My therapy office isn’t far from the Kirkland facility where several patients died. At least one of my own clients has a relative in that Kirkland...
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If you sense you are powerful beyond the life you lead day in and day out, you’re right. And if you struggle to understand how to break through the rules and expectations and responsibilities that keep you small, you might be ready to reinvent yourself.
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