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Every experience changes us, offers a chance for us to become more of who we are meant to be.
R is for Rage. Rant. And, finally, please, RESPECT.

R is for Rage. Rant. And, finally, please, RESPECT.

Pour yourself a glass of wine and settle in for this one, friends. It’ll be long. And it’s a long time coming, too. I stepped outside of my house yesterday to get the mail. When I turned to go back in, I noticed a pile of boxes in front of my garage. I opened one of...

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Q is for Quarantine. What else?

Q is for Quarantine. What else?

I’ve never been in my house so much as I have been these past few weeks. I’m guessing that’s true for most of us.  I’m lucky because my work with writers is already largely online. I’ve pulled in closer still, seeing even my therapy clients over video. I’m...

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P is for Pandemonium

P is for Pandemonium

Oh friends, what a mess this coronavirus is. I happen to be in the epicenter of the epidemic here in Washington State. My therapy office isn’t far from the Kirkland facility where several patients died. At least one of my own clients has a relative in that Kirkland...

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O is for Out of My World View

O is for Out of My World View

Travel is the absolute number one way I know to get out of my own stuck world view and open up to new possibilities. I’m in Portugal now working on a book. You see, last year I went to a financial planner whom I paid to ultimately tell me I needed to save $12,000 per...

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N is for Never Enough Self-Help

N is for Never Enough Self-Help

Anyone who knows me knows I’m a self-help book junkie.  I started reading how-to, self-help, and informative non-fiction books when I was about twelve. The seventh grade was hard for me, as it is for almost everyone, for all the normal reasons. Did I fit in?...

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M is for Memory

M is for Memory

I’ve written a lot over the years about running at the back of the pack in actual races, but I’ve rarely written about being a late bloomer—or a re-bloomer—in real life. As we round the corner into this Christmas season, I’m calling up, as I do every year, the memory...

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