Coming This Weekend: Free Kindle Download!

Feb 12
Posted by Cami Ostman Filed in 2013 Challenge, Read This, Reflections, Training

Hi all. I’ve got a free offering I’m hoping you’ll let your friends know about. Between the dates of Saturday, February 16 and Sunday, February 17 (this weekend for 2 days!), my co-author (Carol Frazey) and I will be giving away free Kindle downloads of our encouraging and inspirational marathon training manual: 26.2 Life Lessons: Helping You Keep Pace with the Marathon of Life. Readers will be able to download the book for FREE for two (2) days!! And we’d love to get the word out. This helps us move up the ranks on AND gives readers a great tool for achieving success in their running lives. The book can be downloaded on either a Kindle device or on another device using a Kindle app. Just go look up the book in your Kindle store and tap the download button.

Below is a description of the book. If you’re comfortable doing so, would you be so kind as to post the link to our book during our FREE give-away period on your blog/facebook/twitter/pinterest? We would be so grateful.

Description of 26.2 Life Lessons

Are you looking for an easy-to-use step-by-step marathon training guide? Do you need inspiration and motivation to help you get your training done? 26.2 Life Lessons: Helping You Keep Pace with the Marathon of Life is the running partner you’re looking for. Cami Ostman, author of Second Wind: One Woman’s Midlife Quest to Run Seven Marathons on Seven Continents, provides inspirational writings and insight on the “marathon as metaphor” for life, while Carol Frazey, running coach and nutrition consultant, provides a full 26-week marathon training program. Whether you’re a beginning, intermediate, or experienced runner, this book will encourage you, push you, challenge you, and get you ready for a marathon in six months.

Structured into weekly sections which provide training advice and encouragement, 26.2 Life Lessons will take you from two miles to 26.2 in the space of 26 weeks.


Link to the book on

Thank you friends!



P.S., We’ll be tweeting and posting on facebook ourselves throughout the weekend to remind people to get their FREE download. Forgive us in advance for pestering those of you who follow us on several networking sites.

New Book! Encouragement and Training Manual All-In-One!!

Jan 10
Posted by Cami Ostman Filed in 2013 Challenge, Reflections, Training

Check this out friends,

I’ve put together some of my most inspirational writings with a full 26-week training program created by my trainer and friend Carol Frazey. This magazine sized book (68 packed pages) will encourage you, push you, challenge you, and get you ready for a marathon in six months. Carol and I have been hard at work on this during 2012, getting it prepared for our clients and friends and we’re more excited than we can express to tell you it’s READY!!


And you can order it now! Right here:

Some Things to Think About

Oct 14
Posted by Cami Ostman Filed in Advice, Read This, Reflections

If you’re up for a little reading today, this Sunday morning, here are two of my recent posts from other venues.

First, as we watch the leaves turn colors, here are some reflections on seasons in our lives.

Next, this is from my Psychology Today blog: some ideas about how to name the next stage in your journey.

Have a great start to the new week!