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Latest Blog Posts

Every experience changes us, offers a chance for us to become more of who we are meant to be.

A is for Adventure

For the past several years in April, my friend Pam has blogged through the alphabet. I’ve usually followed along with admiration that she’s been able to crank out a coherent piece of writing for 26 consecutive days. Even in my most prolific blogging days while I was...

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Charlottesville

I didn’t know what happened in Charlottesville. I’ve had my head in the sand the past few days. Sometimes after a long week of therapy, sitting with people struggling with deep sadness, I bail out of life and stick my head in a book. Today I was planning a walk with...

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Riding for Healing

My first blogger! Sandy Shaw is a sister entrepreneur and a conscious, warm-hearted woman. Taking part in a big event that you have to raise money for is life-changing and humbling. Take a look at what led to her decision to participate in the AIDS Lifecycle Ride....

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Has Adventure Saved You?

A decade and a half ago, I trained for and ran my first marathon. The experience launched me on a path I hadn't planned on traveling--one toward healing and wholeness, strength and clarity. Every marathon I've run since that time (about 25 total) has pushed me to my...

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Dear Friends

  Dear Friends Who Live in Places on the Rest of the Planet, I have visited more than 20 countries (and all seven continents) on this globe. I was not someone who jumped off a plane and booked myself into an anonymous hotel as I was on my seven marathons journey....

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Ragnar and Second Wind Seminar

How Do You Know When It Is Time to Make a Change? "If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life." --Abraham Maslow The weekend before last I participated in the Northwest Passage Ragnar Relay....

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If you sense you are powerful beyond the life you lead day in and day out, you’re right. And if you struggle to understand how to break through the rules and expectations and responsibilities that keep you small, you might be ready to reinvent yourself.

It’s totally possible. Let me show you how.

Contact me now for a free half hour Reinvention Breakthrough Session.

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